Yesterday I shared my weekly meal plan on IG and I got tons of requests for the actual recipes/more details, so I wanted to link everything here for easy reference! This week will be Week 2 of my new round of Faster Way, and I’m really excited to fully embrace the program these current 6 weeks. When I previously did a postpartum round, I struggled with the food component, so that I my focus this round- really nailing it!
Within the program, Monday/Tuesday are low carb days and Thur-Fri are Regular Macro Days with Friday & Sun being Low Macro. This plan was built to support that cadence however you can certainly adjust as needed for your lifestyle.
Hope you find a new recipe to love!
Weekly Meal Plan Links:
Lemonade Chicken– A total home run in our house! So easy, perfect for a Monday! You can easily serve over rice or a sweet potato if you aren’t looking to be low-carb.
Egg Roll in a Bowl– Rob’s favorite and a true 15 min meal! This is low carb without “tasting” low carb and is savory and soooo yummy!
Lemon Chicken Piccata– This will be a new recipe for us this week but looks delish! I love quick and easy meals at the end of a workday and with a hungry family to feed 🙂
Marry Me Pasta- This is my recipe (ha!) I’ve made this for Rob since we started dating and it’s super simple:
- Pasta Sauce of choice (we love Rao’s Calabria)
- Spicy Sausage (can use regular but we love heat)
- Pasta of choice (I use Protein Chickpea pasta)
- Simply cook sausage, drain and add to pasta sauce and serve over pasta. We love fresh grated part on top for the piece de resistance 🙂
Sweet Potatoes + Chicken- another no-brainer! Rob makes the yummiest chicken on the stove with just EVOO + salt/pepper/spices and we will serve with sweet potatoes for a low macro day. Eliza loves sweet potatoes so this will be perfect for her 🙂
Thanks for stopping by y’all! || Gentry
1
