Faster Way to Fat Loss: Where to Find the Best Recipes

Wow, I just completed my first 6-week round of Faster Way to Fat Loss with my new coach Courtney Pappy and I’ve been so energized (and frankly a bit blown away!) by the results. I will have a post asap with my before & after pictures/measurements! In the meantime, here is a reel I shared on my instagram last night as a peek into my 6 week journey!

But before I get to that, one of the things I’ve really loved sharing this time around is what I’m cooking and eating- and y’all have loved it too! There’s been lots of questions around what to eat, and my motto continues to be “keep it simple” so today I wanted to share some of my favorite recipe sources/sites that have helped me tremendously on my Faster Way journey!

Before we dive into where I get my recipes, I wanted to share what I’m looking for in them, because nutrition info is KEY into nailing your daily macro goals! In addition, these recipe sites are also great for yummy, simple meals for your family (even if you’re not counting macros!)

Monday/Tuesday (Low Carb)- I look for recipes with about 15g or less of carbs, and that are high in protein (ideally 30+) and with healthy fats.

  • This is also a good day for your “fattier” meats like beef/steak/salmon so I focus on those

Remainder of Week (Regular Carb)- I look for recipes that have moderate carbs (under 40) so I don’t use them all up in one meal, still high protein (30g +), and lower fat (15g or under) since I have less on reg carb days!

  • I focus on lean proteins like chicken and shrimp for these days to keep those fats in check

Easy Family Recipes– this is my #1 site for the easiest (10 ingredients or less), yummiest meals that our entire family loves! Every single recipe I’ve made has been a hit, and with the picky pallet of my husband & 3 year old that’s saying something! I sign up to her emails as well bd she’s always sending out so many yummy ideas. I tell everyone about this site!

Oh Snap, Macros– I recently discovered this site and really like what we’ve tried from here. It’s a site dedicated to macro balanced meals which takes out a lot of the guesswork, and she also has posts with favorite grocery store staples for macro friendly needs, I find her content really helpful!

Nourish & Fete– these are my “fancier” meals, still pretty simple but they are a step up in my opinion so I like to mix them into our meal rotation once a week or so!

Finally, if you’re looking for incredible, performance cookwear- this is what we use in my kitchen and absolutely love!


I absolutely love the Faster Way to Fat Loss lifestyle, and would love to answer any questions you might have! Feel free to drop them in the comments and I will get back to you asap 🙂

JOIN THE NEXT ROUND OF FASTER WAY TO FAT LOSS WITH MY COACH COURTNEY ❤️

(This is my coach and the exact program I followed!)

Thanks for stopping by y’all! || Gentry

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Hey Friends!

I am Gentry and I am so glad you are here! By day I work in corporate retail as a skincare buyer, and by night I blog and share my favorite finds and fashion as well as sharing my heart and journey of motherhood. It is my hope that visiting Girl Meets Bow will be a little slice of happy and dose of JOY for your day! So happy to welcome you!

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1 Comments

  1. Annaliese wrote:

    Okay I want to check out these recipe websites… they sound great!! Congratulations on finishing your 6 weeks, that is huge!

    xoxo A
    http://www.southernbelleintraining.com

    Posted 5.15.24 Reply